You are in
full bloom

We are born as blank canvases; pure, unfiltered, and full of possibility, yet thrown into a world of chaos, pain, uncertainty, and suffering... The canvas paints itself in colours that are humanly inconceivable; a beautiful, yet torturing masterpiece.

Emotional experiences of all kinds demand to take up space and we find ourselves in need of healing, connection, community, and resilience. Like you, I too have experienced transformative suffering. And like you, I too have explored healing an innermost pain that dwells within.

In truth, sharing my journey is what makes the process more human. It is at the heart of true connection. For years, I felt stuck. Despite trying everything; self-help books, podcasts, and journaling. I couldn’t shake the feeling that something was missing. I was living on autopilot, stuck in patterns of overthinking, self-sabotage, and overwhelm. There was a persistent yearning to know myself deeply, which led to uncovering patterns of self-destruction to finding inner tranquility.

It wasn’t until I started to venture into the balance of psychotherapy and the mind-body-soul connection that everything changed. By exploring the connection between my thoughts, emotions, and actions, I began to uncover the experiences that were holding me back. Slowly, I rewrote those experiences, created meditative habits that supported my growth, and started living with inner-peace, purpose and clarity.

Now, I’m here to walk beside you as you step into your own becoming, drawing upon the therapeutic tools, insights, and healing practices that once lit the way for me. My hope is that they guide you back to yourself, gently; truthfully; and in full bloom.